BUCKWHEAT GROATS ORGANIC SOLD IN BULK BY KG

BUCKWHEAT GROATS ORGANIC SOLD IN BULK BY KG Buckwheat is not a wheat (grass family) or cereal but a seed from a flowering plant related to Rhubarb. Qualities: Buckwheat is an important source of high-quality gluten-free vegetable protein which contains all eight essential amino acids as well as Alpha-Linolenic Acid, which is one of the two essential fatty acids. It is also high in lysine, B vitamins as well as minerals such as phosphorus and magnesium (build strong bones and teeth), iron, zinc, and copper (produces red blood cells) and manganese (helps stabilize blood sugar). Its high content of both soluble and insoluble fiber may aid in keeping blood sugar levels balanced and lowering cholesterol levels.